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vegans Do not have a well-balanced diet Had a weight loss surgery Have been diagnosed with pernicious anemia, or the bodys inability to produce healthy red blood cells Have been diagnosed with health conditions that hinder nutrient absorption, such as pancreatitis and Crohns disease Have been diagnosed with Helicobacter pylori, a condition in the intestines that causes ulcer Have high risks of heart disease Have low levels of vitamin B12 in their blood Struggle with eating disorders With the abundance of benefits of vitamin B12, its injection form, cyanocobalamin, is also used today to treat a variety of health issues and many other conditions (depression, allergies, fatty liver disease, kidney disease etc)

B12 shots can help promote a healthy metabolic rate by supporting the proper functioning of your bodys cells

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Paired with B12, studies show treatment outcomes for depression are greatly improved

In contrast, undigested food can appear in various colors, depending on the food consumed, and isnt consistent

While large-scale human trials remain limited, the existing research paints a promising picture